Eat well to cheer up a sick person. Even I'm alone, I still go on a slightly luxury solo dim sum lunch to wrap up my Easter Holidays.
Sportful Garden Restaurant is quite a high-end restaurant nearby my home. The food there is not bad at all, but every time they had something to upset me.
Today I ordered four of their signature dishes. In terms of tastes, they were alright. But in terms of presentation, services and cost of money, I was not satisfied at all.
Roasted Crispy Pork Belly (HK$58) 冰燒三層肉
Restaurant may be short of manpower over the holidays. But there is no excuse for any restaurant to present any dish in this manner. Click here to see a proper presentation of the same dish.
Pork Dumplings with Whole Abalone (HK$58) 原隻鮑魚燒賣
This is another signature dish of the restaurant as it claims to be an Abalone Specialty shop. Presentation - so so, could be better considering the money they are charging. Waiters could be busy over the holidays, but that was not an excuse to dump a dish onto the table. Of course I could not expect a waiter to serve with any super graceful manner, but with some care and respect, at least!
Steamed Rice Roll with Shrimp (HK$33) 春風得意腸
They claim this as one of their private label signature dishes. This is the most normal dish of my meal today. Quite nice, but I was unable to determine what the crispy stuff inside, apart from the shrimps.
Almond Tea with Egg While (HK$24) 蛋白杏仁茶
Many a time I come to this restaurant intentionally for this dessert. Not sure if it is a matter of inflation, they didn't raise the price but seemed to have shrunk the size and the content of egg white.
Solo Dim Sum Lunch
Food cost: HK$173
Tea cost: HK$10
Service charge: 10%
Total: HK$201 (US$25.7)
Sportful Garden Restaurant 陶源酒家
1 Fleming Road, Wanchai, Hong Kong
Tel: 2258 7688
To summarise my yummy Easter, here's what I had.
Day 1 (April 18, Friday) - German buffet lunch
Day 2 (April 19, Saturday) - Dim Sum buffet lunch
Day 3 (April 20, Sunday) - Sichuan Lunch Set special
Day 4 (April 21, Monday) - Dim Sum solo lunch, signature dishes
My Eating Philosophy - To Eat Well and To Stay Slim
If you care to find out why I write this blog, you may realise I have eating problem and yet I overcome it by short term fasting. It may seem that I've eaten a lot over the holidays. Well, yes, I did, at least eating much more than I normally do. However I'm still keeping one meal a day. So apart from the four meals above, I ate nothing else over the holidays. So this means one meal every 24 hours. But I don't restrict what I eat, I simply eat whatever I love to.
There is another fitness philosophy called Eat Well Every Other Day. Meaning you eat a restricted amount of calories on day 1 and on day 2 you eat whatever you love to. If you want to explore my option of staying fit, there is a book called Eat Stop Eat. Don't worry, I'm not asking you to eat one meal every 24 hours like me. If you follow the ESE way of short term fasting, you only have to do a 24-hour fast twice weekly. Well, if this looks possible, give it a try. Or there is another book called The QOD Diet: Eating Well Every Other Day which is also worth reading.
If you want to eat well and at the same time stay fit, short term fasting is an interesting topic to explore.